Therapeutic Bodywork

Why therapeutic bodywork?

Offer yourself the gift of receiving care and support through nourishing touch that’s adjusted to your needs. Take space to slow down and listen.

Together we’ll co-create the container for the work we’re doing, weaving in therapeutic bodywork, somatic coaching, movement, somatics, mindfulness and communication tools to meet you where you’re at.

My work is deeply intuitive and customized to each person I work with. What I do mostly, is that I listen to your body. My approach is trauma sensitive - I try to support you being in choice as much as possible.. The body is not worked on, but worked with, treated as a whole.

What does a bodywork session look like:

Bodywork takes place on a massage table. My work is generally gentle and respectful to the body, often slow, but can vary to more dynamic. Pressure can vary from light to heavier. Kneading and strokes are applied on muscles as well as holding, rocking, gentle passive elongation.