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You Already Have All It Takes To Thrive.

  • So many things have changed in my life so fast! I started to sleep more, I feel my body is healing. I now see my insomnia was a gift. It was a way for my inner-self to call my attention. I'm more connected with my body. I listen to it and try not to live from a mental perspective only.

    S.M

  • I love Katerina's bodywork. It always leaves me feeling deeply good. Her approach isn't one that uses heavy pressure or force, instead she gets into deep places through gentleness and ease. I love her belief system because I can feel it through her work, care and honoring the wholeness of my beingness.

    M. E.

  • katerina is incredibly sensitive. She has a comforting, non judgmental, and inquisitive presence that allows me to relax into her touch. Her Bodywork is slow, intentional, and healing in the deepest sense. After my sessions I always feel expansive and deeply rested

    Joel Gheiler

  • I feel the courage to accept and believe in myself wherever I am at.

    S. Y.

Therapeutic Bodywork - Somatic Coaching - Embodiment

Let’s slow down, listen, and trust your body’s intelligence to guide you back to balance.

Let’s co-create a space where growth can also happen through nourishment, enjoyment and pleasure.

Using a trauma sensitive approach, we’ll follow your curiosity as we explore this complex miracle that is your body-mind, as we connect to life inside and out, finding more ease in your body and life.

Offerings

  • Therapeutic bodywork & somatic coaching

    In person, 1-1

    - 1.5hrs / 2hrs / 3 hrs sessions

    -4-session packages

    -Embodiment 7-week Experiences (online & in-person)

    -Gift Certificates available

    Therapeutic bodywork
  • Somatic Coaching

    [online]

    Receive support towards living a fuller life with more enjoyment, connection and alignment. Clarify which of your goals really matter to you and move towards them with ease, while tending to your body and relationships on the way.

    Somatic_Coaching
  • Embodied Reflection & Dreaming

    In-person Winter Solstice Gathering, Sat Dec 21st 2024 @Spontaneous Celebrations, JP

    Let’s come together to honor the darkest moment of the year with presence & intention.

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    CandleLight
  • Envision WITH the body 2025

    Feel . Dream . Listen . Become . Create

    75-min online session

    Reflect on the past year, Unpack your vision for the upcoming one and let your body show you the way. Come out of this session with a somatic practice.

    Envision
KaterinaTzouganaki

Hi, I’m Katerina!

Born and raised in Greece, traveler, currently based in Massachusetts.

I lived in disconnection from my body until my early adulthood, when it became my life’s mission to understand what my body was trying to communicate to me. My research has been centered around bodywork, dance and somatics, both on land and in water.

For the last 9 years, I have been holding space for individuals and groups to cultivate deeper connection with themselves and in relationship.  The more I explore and practice healing arts, I find is that our bodies are already inherently brilliant, and often all it takes is for us to slow down and listen for the answers to appear.

I am a trauma survivor, have lived with and overcome eating disorders, and still live with chronic pain. I find delight in movement, nature and community. 

I help people explore the connection between body and mind, cultivate presence and softness with themselves. My work is improvisational, guided by listening and intuition. I aspire to meet you exactly where you are and to co-create with you an environment where you feel in choice.

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My practice is informed by my committed practice of Contact Improvisation, my ongoing bodywork training (mostly Esalen massage, Thai Massage, Thai Foot reflexology), Somatic Coaching, Focusing, Authentic Movement, Feldenkrais, Body Mind Centering, Aquatic Dance, Aguahara Aquatic Bodywork, Somatic Self Compassion, Axis Sylabus, and more.

I’m blessed to be surrounded by a very rich and wise embodied community of people that I learn and play with, and blessed to have the trust of my clients, with whom and for whom I keep learning.

Past offerings